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  • STRIDE: Learn to Run Program


    STRIDE: Learn to Run Program


    STRIDE is a six stage, learn to run system targeted towards children, adults and trainers for any sport that involves running. The course was written and developed by Peter Annis-Brown, a running technique specialist and accredited athletics coach with a lifetime involvement in sport and exercise. STRIDE stands for Speed, Timing, Right angle, Ideal posture, Direction and Exercise everything.

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